TIP #5 Quick Snack Idea: Keep a bowl of fresh fruit on the counter where it’s visible and always handy to grab one for a nutritious snack. Fruit is always gluten-free and munching on fresh fruits is one of the most healthful ways to snack. If you like dried fruit, buy your own dehydrator. Then you can have safe, delicious dried fruit anytime!
RECIPE #5
April 26, 2010
This is such a great recipe because it's very simple and easy to make, but it's also full of great healthful corn and berries. The texture is delightful and they're hearty and delicious!
Blueberry Corn Pancakes
1-1/2 cups Pamela's Baking & Pancake Mix
1/2 cups Pamela's Cornbread & Muffin Mix
2 eggs
1 TBSP oil
3/4 cup soy milk (substitute with regular milk or water)
dash of salt
basket of berries
optional: 1 ear of cooked corn cut off the cob (or 1 cup frozen)
Mix dry ingredients. Mix liquid ingredients and add to dry mixture. Pour 1/4 cup batter onto the pan, (sprinkle corn kernels into batter if using), then sprinkle blueberries onto baking pancakes. Flip when browned on the first side. Serve with blueberry or maple syrup.
*Consumers concerned about gluten should check that all flavorings and additional ingredients added to recipes are gluten-free.
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1 comment:
This turned out very yummy. I made them during the daycare kids' naptime. And before I could take a picture, they have disappeared.
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